Knee Pain

Knee is the largest joint in your body made of bone, cartilage and ligaments. The cartilage in the knee acts as a cushion and gliding surface. The cartilage keeps the bones in the joint from rubbing together. However, when the joint is affected by arthritis, the bones make contact and cause pain. Injuries, aging and degenerative conditions such as arthritis can cause the cartilage to break down.

Common Causes of Knee Pain

Osteoarthritis: This is the gradual breakdown of the cartilage in the knee. Also called degenerative joint disease, osteoarthritis usually develops over years and often is found in patients who have had a knee infection or injury and those who are overweight.

Rheumatoid arthritis: Rheumatoid arthritis can affect joints on both sides of the body (both knees, both hands and/or both wrists). In rheumatoid arthritis, your body’s cells attack your own tissues.

Bursitis: Bursitis is the inflammation of any of the fluid-filled sacs (bursae) protecting the body’s joints. This is usually caused by repetitive motions or by a stress such as kneeling.

Tendonitis: The tendons – rope like tissues connecting muscles to bone at the knee and other joints – can become painfully inflamed by repetitive and strenuous movement. Tendonitis is a common sports injury.

Patellofemoral pain syndrome (PFPS): Knee pain or discomfort while walking up and down stairs, jumping or squatting may be symptoms of patellofemoral pain syndrome.

Common Symptoms of Knee Pain

  • Swelling and stiffness
  • Redness
  • Weakness or instability
  • Popping or crunching noises
  • Inability to extend the knee

Knee Pain Treatment at Pain clinic

Conservative care: Rest, Ice/heat, pain reliever medicines, knee brace, weight loss etc

Anti-inflammatory agent injections into knee joint: Potent anti-inflammatory agents like steroid can be injected inside the knee to reduce pain and inflammation. Ozone Gas can also be injected into the knee to reduce pain and inflammation.

Visco supplement (Synovial fluid replacement)injection: This treatment involves injecting a lubricant into the knee. The filler lubricates and adds cushioning to the joint.

Stem Cell/Platelet Rich Plasma (PRP) therapy: PRP therapy involves injecting platelets from the patient’s own blood to rebuild a damaged tendon or cartilage. It has been successful in not only relieving the pain, but also in jumpstarting the healing process.

Physical therapy: low-impact stretches and exercises that can strengthen muscles in your knee, improve stability and flexibility, and reduce pressure on the joint.